Herbalife has created some mouthwatering shake recipes to liven up any Formula One Shake Meal, below are some of those inventive and delicious recipes. Get some inspiration here: For more recipes, visit the Herbalife website

 

“Apple Pie Shake”

Heart-healthy cinnamon makes this shake extraordinary!

Ingredients:

2 scoops French Vanilla Formula 1 Nutritional Shake Mix

2 tablespoons Personalized Protein Powder (or more)

1 cup plain soy milk or nonfat milk

1 cup frozen apple slices

A few dashes each cinnamon, nutmeg, cloves

1/4 teaspoon vanilla extract

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk):

Calories: 300

Protein: 30 grams

Fat: 1 gram

Carbohydrates: 46 grams

“Berry Shake”

A health sensation, packed with the goodness of blueberries and cranberries.

Ingredients:

2 scoops French Vanilla Formula 1 Nutritional Shake Mix

2 tablespoons Personalized Protein Powder (or more)

1/3 cup nonfat dry milk

1/2 cup low-calorie cranberry juice

1/2 cup frozen blueberries

A few drops orange extract

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk):

Calories: 340

Protein: 30 grams

Fat: 1 gram

Carbohydrates: 44 grams

“Chocolate Strawberry Shake”

Help support your immune function with vitamin C-rich strawberries.

Ingredients:

2 scoops Dutch Chocolate Formula 1 Nutritional Shake Mix

2 tablespoons Personalized Protein Powder (or more)

1 cup plain soy milk or nonfat milk

1 cup frozen strawberries

A few drops vanilla extract

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

 Nutritional Analysis (with nonfat milk):

Calories: 265

Protein: 30 grams

Fat: 1 gram

Carbohydrates: 35 grams

Source: Herbalife Website

 

 

 

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