Why you need iron in your diet
We know we should eat more fruit – so here are 4 frozen fruit recipes from Herbalife dietician Susan Bowerman
Sometimes you may feel like your body is beginning to creak and fail you on the outside, but do you ever stop to consider the incredible work that is taking place inside of it? There is so much going on and everything fits together so well, that it’s almost impossible to comprehend it. This presentation will remind you that there are miracles going on inside your body every single day.
How do you start your day? Take a look at this infographic to make sure you are giving yourself the best start to your day.
Shake it up this Easter with this deliciously mouthwatering Easter Shake
“You are a 24 hour athlete. More than a weekend warrior, you are committed to a lifestyle, value the competitive spirit; you have the confidence to win. You strive for perfection, refine your nutrition, target your training and visualise victory. Every hour, every day because your defining moments take more than just sweat. Herbalife 24. […]
Exciting and Important News !! – Just released by Herbalife and exactly what we need to answer our questions and encourage us to try new products.
You may not be aware of it, but whether you are active or at rest, your body never stops working. It is constantly performing vital functions to keep you healthy and functioning at your best. So remember that the more good nutrition you provide for your body, the better. Make healthy choices, study this infographic […]
Adequate hydration is essential to your well-being. Try to drink 6 – 8 glasses of water daily. This is of particular importance when on any weight control regimen as toxins released, need to be regularly flushed from your system. Your system will naturally flush out these toxins and will use your body’s extra water (which is […]
Research shows that people who a high-protein breakfast can better manage body weight, control hunger and have more energy throughout the morning.