Update: Win with HL Plett

UPDATE: January 2017 – the competition is still wide open – and, as if you needed further motivation, the prie money pot has now grown to R7000 for the ladies and R3500 for the men – increasing at R500 per month until someone reaches the goals below.Weighing recommences Wednesday 18th January, between 12 and 14.30, the scale is polished up and waiting for you. Please tell your friends and bring them along. For motivation and valuable tools to assist you, please visit our Facebook page: HL Plett

Your amazing body

Sometimes you may feel like your body is beginning to creak and fail you on the outside, but do you ever stop to consider the incredible work that is taking place inside of it? There is so much going on and everything fits together so well, that it’s almost impossible to comprehend it. This presentation will remind you that there are miracles going on inside your body every single day.

H24 – nutrition for the 24 hour athelete

“You are a 24 hour athlete. More than a weekend warrior, you are committed to a lifestyle, value the competitive spirit; you have the confidence to win. You strive for perfection, refine your nutrition, target your training and visualise victory. Every hour, every day because your defining moments take more than just sweat. Herbalife 24. […]