An APP to try: Nike+ Run Club

If you haven’t exercised in a while, don’t be put off by the name: Nike+ Run Club – you can run or walk, the Nike+ Run Club app surrounds you with everyone and everything you need to run better. With the motivation of millions of runners behind you and expert guidance around every turn,  you’ll have […]

Summer hydration

It’s summertime and staying hydrated is vital. Herbalife‘s Herbal Aloe Concentrate Drink is a tasty and kilojoule-controlled drink that helps you stay hydrated during your days at the beach. Order now by contacting David on on or 044 533 1527

Update: Win with HL Plett

UPDATE: January 2017 – the competition is still wide open – and, as if you needed further motivation, the prie money pot has now grown to R7000 for the ladies and R3500 for the men – increasing at R500 per month until someone reaches the goals below.Weighing recommences Wednesday 18th January, between 12 and 14.30, the scale is polished up and waiting for you. Please tell your friends and bring them along. For motivation and valuable tools to assist you, please visit our Facebook page: HL Plett