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Formula 1 Shake Mix For Energy and Health Benefits: Two Herbalife Scoops of Formula 1 Shake Mix, once per day mixed with fruit juice, fruit smoothie, yoghurt or drinking yoghurt, in place of one minor meal. Most popular juices for this are peach, pear, mango or mixed fruit. Avoid low fat yoghurt as it contains […]
An APP to try: Nike+ Run Club
If you haven’t exercised in a while, don’t be put off by the name: Nike+ Run Club – you can run or walk, the Nike+ Run Club app surrounds you with everyone and everything you need to run better. With the motivation of millions of runners behind you and expert guidance around every turn, you’ll have […]
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David is such a good motivator. I’m doing really well on my Herbalife shakes and even getting out and exercising!
Janet Middleton
